Matt Curio
YMCA - Central Maryland - Walter & Betty Ward
30-39
Matt Curio
Centurion

All-time

Miles 110
Calories 4,415
Score 0

  • March 9, 2022

    0.8 Miles
    25 Calories
    0 Score
    Rides
    0.77 mi in 3:12

  • November 10, 2020

    13.9 Miles
    547 Calories
    0 Score
    Rides
    4.80 mi in 15:23
    Goal: 15 Minutes
    4.71 mi in 15:12
    Goal: 15 Minutes
    4.39 mi in 15:15
    Goal: 15 Minutes

  • October 29, 2020

    6.1 Miles
    255 Calories
    0 Score
    Rides
    6.12 mi in 19:32
    Goal: 20 Minutes

  • October 28, 2020

    13.6 Miles
    538 Calories
    0 Score
    Rides
    5.12 mi in 15:20
    Goal: 15 Minutes
    4.42 mi in 14:41
    Goal: 15 Minutes
    4.06 mi in 14:32
    Goal: 15 Minutes

  • October 26, 2020

    4.8 Miles
    189 Calories
    0 Score
    Rides
    4.76 mi in 15:25
    Goal: 15 Minutes

  • October 16, 2020

    5.1 Miles
    193 Calories
    0 Score
    Rides
    5.10 mi in 19:43

  • January 11, 2020

    6.1 Miles
    250 Calories
    0 Score
    Rides
    2.36 mi in 9:53
    3.73 mi in 13:34

  • October 28, 2019

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 23:34
    Goal: 1 Completed Lap

  • October 21, 2019

    3.7 Miles
    158 Calories
    0 Score
    Rides
    3.73 mi in 13:42

  • October 18, 2019

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 12:26
    Goal: 1 Completed Lap
Workout Wizard
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March 2022
Road Warrior
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November 2020
Ghost Buster
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October 2020
Titan
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January 2020
Ghost Buster
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October 2019
YMCA Madness 2019
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24 Sep 2019 - 22 Oct 2019
Dragon Hunter
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September 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.6 MPH
197 Watts
Rolling Thunder

3:09

1.0 Miles
19.5 MPH
212 Watts
Redwood Dash

4:34

1.5 Miles
19.6 MPH
199 Watts
Campus Loop

5:59

2.0 Miles
20.3 MPH
227 Watts
Mini Mayhem

7:03

2.0 Miles
17.1 MPH
149 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
157 Watts
Rabbit Run

9:53

2.4 Miles
14.6 MPH
118 Watts
Catacombs

13:34

3.7 Miles
16.6 MPH
179 Watts
Bent Spoke

12:26

4.0 Miles
19.0 MPH
225 Watts
Fruitdale

13:54

4.4 Miles
19.1 MPH
189 Watts

Moderate

Quicksilver

21:47

6.3 Miles
17.4 MPH
167 Watts
Sunday Afternoon

23:34

7.0 Miles
17.7 MPH
184 Watts
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