Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Cheadle
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Thursday, July 1, 2021
Time: 29:13
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.1 Avg / 22.4 Max
Power (Watts): 82 Avg / 301 Max
Cadence (RPM): 29 Avg / 62 Max
Heartrate (BPM): 104 Avg / 161 Max

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