| Rider: | Lisa Ward |
| Team: | The Dog House (Locust Grove, VA) |
| Date: | Tuesday, July 13, 2021 |
| Time: | 51:34 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 5.3 Avg / 24.0 Max |
| Power (Watts): | 50 Avg / 112 Max |
| Cadence (RPM): | 39 Avg / 57 Max |
| Heartrate (BPM): | 118 Avg / 193 Max |
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