Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Tuesday, August 17, 2021
Time: 36:11
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 11.5 Avg / 20.3 Max
Power (Watts): 89 Avg / 368 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 116 Avg / 154 Max

Ghost

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