Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alvin Jeffery
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, September 10, 2021
Time: 31:38
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 13.7 Avg / 28.6 Max
Power (Watts): 128 Avg / 224 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 167 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.