Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, October 18, 2021
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 153 Avg / 371 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 150 Avg / 167 Max

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