Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 16, 2021
Time: 17:14
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.9 Avg / 26.9 Max
Power (Watts): 229 Avg / 406 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.