Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, January 15, 2022
Time: 20:01
Distance: 5.22 Miles
Completed: 75%
Calories: 223
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 173 Avg / 348 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 114 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.