Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Jones
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Friday, February 4, 2022
Time: 23:48
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.1 Avg / 18.1 Max
Power (Watts): 70 Avg / 220 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 136 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.