Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 25, 2022
Time: 34:08
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 13.8 Avg / 28.7 Max
Power (Watts): 176 Avg / 408 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 95 Avg / 111 Max

Ghost

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