Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, September 12, 2022
Time: 12:40
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 148 Avg / 211 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 146 Avg / 151 Max

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