Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, November 21, 2022
Time: 22:24
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.7 Avg / 27.7 Max
Power (Watts): 228 Avg / 401 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

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