Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Monday, December 5, 2022
Time: 55:07
Distance: 13.51 Miles
Completed:
Calories: 545
Speed (MPH): 14.7 Avg / 24.3 Max
Power (Watts): 145 Avg / 338 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 107 Avg / 107 Max

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