| Rider: | Dave Ward |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, December 12, 2022 |
| Time: | 16:45 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 20.6 Avg / 26.1 Max |
| Power (Watts): | 259 Avg / 376 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 187 Avg / 193 Max |
Personal Best
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