Dragon Fire 5.00 mi

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Lap Details

Rider: Ralph Zickgraf
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Thursday, December 15, 2022
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 164 Avg / 284 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 141 Avg / 155 Max

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