Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 2, 2023
Time: 12:08
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 164 Avg / 306 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 142 Avg / 161 Max

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