Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Valerie Ross
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 8, 2023
Time: 7:01
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 80 Avg / 176 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 107 Avg / 107 Max

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