Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 12, 2023
Time: 20:09
Distance: 4.42 Miles
Completed:
Calories: 131
Speed (MPH): 13.2 Avg / 14.9 Max
Power (Watts): 86 Avg / 113 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 165 Avg / 182 Max

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