Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Phil Dalby
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 19, 2023
Time: 36:14
Distance: 6.01 Miles
Completed:
Calories: 214
Speed (MPH): 9.9 Avg / 23.9 Max
Power (Watts): 79 Avg / 213 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 188 Avg / 239 Max

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Ghost

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