Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, January 25, 2023
Time: 18:31
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.6 Avg / 27.8 Max
Power (Watts): 197 Avg / 350 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 133 Avg / 149 Max

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