Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 3, 2023
Time: 4:47
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.5 Avg / 20.6 Max
Power (Watts): 177 Avg / 247 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 135 Avg / 138 Max

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