| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, February 14, 2023 |
| Time: | 45:07 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 437 |
| Speed (MPH): | 13.3 Avg / 26.4 Max |
| Power (Watts): | 144 Avg / 291 Max |
| Cadence (RPM): | 53 Avg / 72 Max |
| Heartrate (BPM): | 177 Avg / 192 Max |
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