| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, February 14, 2023 |
| Time: | 3:20 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 37 |
| Speed (MPH): | 18.0 Avg / 20.6 Max |
| Power (Watts): | 172 Avg / 243 Max |
| Cadence (RPM): | 53 Avg / 60 Max |
| Heartrate (BPM): | 168 Avg / 190 Max |
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