Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 16, 2023
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.2 Avg / 23.6 Max
Power (Watts): 216 Avg / 384 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 184 Avg / 198 Max

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