| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, February 20, 2023 |
| Time: | 26:54 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 266 |
| Speed (MPH): | 15.4 Avg / 22.1 Max |
| Power (Watts): | 147 Avg / 197 Max |
| Cadence (RPM): | 48 Avg / 60 Max |
| Heartrate (BPM): | 122 Avg / 131 Max |
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