Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, March 17, 2023
Time: 17:54
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 26.3 Max
Power (Watts): 120 Avg / 400 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 119 Avg / 133 Max

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