| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Sunday, March 19, 2023 |
| Time: | 30:49 |
| Distance: | 7.5 Miles |
| Completed: | 56% |
| Calories: | 309 |
| Speed (MPH): | 14.6 Avg / 20.4 Max |
| Power (Watts): | 150 Avg / 259 Max |
| Cadence (RPM): | 40 Avg / 56 Max |
| Heartrate (BPM): | 113 Avg / 224 Max |
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