Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, March 25, 2023
Time: 17:14
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 176 Avg / 356 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 161 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.