| Rider: | Phil Dalby |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, April 3, 2023 |
| Time: | 43:23 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 12.4 Avg / 18.5 Max |
| Power (Watts): | 104 Avg / 208 Max |
| Cadence (RPM): | 57 Avg / 70 Max |
| Heartrate (BPM): | 107 Avg / 233 Max |
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