Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Spencer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, April 14, 2023
Time: 16:25
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 84 Avg / 123 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 122 Avg / 138 Max

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