Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, May 8, 2023
Time: 18:50
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.3 Avg / 27.9 Max
Power (Watts): 187 Avg / 524 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 143 Avg / 171 Max

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