Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, May 23, 2023
Time: 21:18
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 153 Avg / 339 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 151 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.