| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, June 29, 2023 |
| Time: | 7:33 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 72 |
| Speed (MPH): | 16.1 Avg / 21.7 Max |
| Power (Watts): | 142 Avg / 291 Max |
| Cadence (RPM): | 52 Avg / 60 Max |
| Heartrate (BPM): | 111 Avg / 115 Max |
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