Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Thursday, August 10, 2023
Time: 21:59
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.9 Avg / 21.8 Max
Power (Watts): 81 Avg / 287 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 160 Avg / 228 Max

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