Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, September 20, 2023
Time: 32:51
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 14.4 Avg / 28.6 Max
Power (Watts): 162 Avg / 600 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 151 Avg / 168 Max

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