| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Wednesday, October 11, 2023 |
| Time: | 30:21 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 16.6 Avg / 22.7 Max |
| Power (Watts): | 165 Avg / 384 Max |
| Cadence (RPM): | 53 Avg / 81 Max |
| Heartrate (BPM): | 123 Avg / 149 Max |
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