Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, November 20, 2023
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 150 Avg / 231 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 130 Avg / 178 Max

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