Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, December 7, 2023
Time: 26:16
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 172 Avg / 427 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 131 Avg / 153 Max

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