Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, December 12, 2023
Time: 19:14
Distance: 6.98 Miles
Completed:
Calories: 378
Speed (MPH): 21.8 Avg / 30.2 Max
Power (Watts): 309 Avg / 600 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 122 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.