Ocean Plunge 11.81 mi

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Lap Details

Rider: Brock Conner
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, December 26, 2023
Time: 45:22
Distance: 11.81 Miles
Completed:
Calories: 588
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 193 Avg / 521 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 124 Avg / 173 Max

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