Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 8, 2024
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 191 Avg / 406 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 100 Avg / 103 Max

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