Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 12, 2024
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 179 Avg / 267 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 108 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.