Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, March 6, 2024
Time: 26:00
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.2 Avg / 28.2 Max
Power (Watts): 244 Avg / 582 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 148 Avg / 163 Max

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