Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, August 28, 2024
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 155 Avg / 251 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 90 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.