Rider: | Lisa Sparks |
Team: | YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ) |
Date: | Monday, September 23, 2024 |
Time: | 38:02 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 283 |
Speed (MPH): | 13.2 Avg / 20.2 Max |
Power (Watts): | 111 Avg / 312 Max |
Cadence (RPM): | 70 Avg / 92 Max |
Heartrate (BPM): | 106 Avg / 122 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.