| Rider: | Nicolas Kjolhede |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Tuesday, November 12, 2024 |
| Time: | 31:18 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 458 |
| Speed (MPH): | 18.3 Avg / 25.9 Max |
| Power (Watts): | 219 Avg / 284 Max |
| Cadence (RPM): | 65 Avg / 77 Max |
| Heartrate (BPM): | 160 Avg / 168 Max |
Seasonal Best
(Fall 2024)
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