Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.9 Avg / 17.7 Max
Power (Watts): 107 Avg / 237 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 234 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.