Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 117 Avg / 230 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 147 Avg / 239 Max

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