Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, January 22, 2025
Time: 17:39
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 168 Avg / 248 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 182 Avg / 235 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.