Rider: | Jim Nichols |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, January 31, 2025 |
Time: | 1:07:58 |
Distance: | 20.02 Miles |
Completed: | |
Calories: | 996 |
Speed (MPH): | 17.6 Avg / 29.2 Max |
Power (Watts): | 220 Avg / 458 Max |
Cadence (RPM): | 79 Avg / 98 Max |
Heartrate (BPM): | 151 Avg / 176 Max |
Seasonal Best
(Winter 2024)
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